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Private Yoga and Nutrition support for prenatal, postnatal, and busy mamas!
60 min - initial consult: 45 min - follow up
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Evidence-based nutrition guidance for pregnancy and beyond. Individualized goal setting and support. Available in person and virtual.
60 min
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One-on-one yoga during pregnancy or post baby. Individual, at home classes are geared towards your specific needs.
90 min
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Support your body with individualized, at home yoga and nutrition guidance.
Client Testimonials
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